Homemade Vegan Creamed Corn Recipe (Low-fat, Plant-based) | Shane & Simple (2024)

FAQs

What is a good substitute for creamed corn? ›

CREAMED CORN SUBSTITUTE

If you can't get canned creamed corn, use this as a substitute (we tried it and it's near perfect): Use 1 can of corn kernels. Put all the corn + 1/3 of the liquid in the can + 1 tbsp flour into a bowl.

Creamed corn is a staple at many tables in the United States, but it's especially common in the Midwest and the South. Homemade versions often include milk or cream, but we were surprised to learn that canned versions often don't contain any milk or cream at all!

The answer to thick and smooth creamed corn

You don't want the bottom of the corn to stick or burn, so you want to slowly cook and stir the corn until enough moisture has evaporated. If you're short on time, add a tablespoon of rice flour straight into the runny mix and stir to combine.

Both Del Monte and Green Giant cream style corn are naturally vegan-friendly, for example. PETA even points out that most canned creamed corn is vegan. Cream style corn from a can is also a fantastic ingredient for vegan-friendly recipes.

And, for those of you looking to omit the butter entirely when cooking and serving fresh corn, just use best-quality, extra-virgin olive oil (or better yet, use my Garlic Confit Oil), when making the scampi mixture or when seasoning at the table.

Creamed corn (which is also known by other names, such as cream-style sweet corn) is a type of creamed vegetable dish made by combining pieces of whole sweetcorn with a soupy liquid of milky residue from immature pulped corn kernels scraped from the cob.

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

The easiest way to thicken a cream sauce is by reducing it on the stovetop. This method will allow some of the sauce to evaporate, thickening it in the process. Adjust the heat on your stovetop to bring the sauce to a simmer. The sauce should stay just below the boiling point as it simmers.

All Karo^® Syrup products are free of gluten, wheat, fish, shellfish, soy, milk, egg, peanuts, tree nuts and sesame.

Is Brach's candy corn vegan? ›

However, the most ubiquitous brand of candy corn is Brach's, and they use gelatin to give their tri-colored treats their infamous texture. Gelatin is made from animal tendons, ligaments and bones—decidedly not vegan.

Unfortunately, the candy corn that you purchase in stores is not vegan. According to one of the most popular candy corn brands, the classic Halloween candy contains sugar, corn syrup, dextrose, gelatin, sesame oil, and artificial flavor. As we know, gelatin is NOT vegan, as it is derived from animals.

Substituting Corn in Recipes

Some of the popular alternatives include rice, quinoa, barley, potato, and cauliflower. These substitutes not only provide different flavors and textures but also offer various health benefits, such as being gluten-free, low in calories, and rich in nutrients.

Ingredients. Sweet corn (58%), water, thickener (1412), salt, sugar.

It may take a bit of added work in the kitchen, but by opting for the best-quality canned corn and taking advantage of just a few added seasonings, you'll soon have canned corn that tastes as good (or nearly!) as the farm-fresh stuff from a summer roadside stand.

Cornflour and milk – if you're looking for a lower fat, lower kilojoule alternative to cream, then try adding 2 tablespoons of cornflour to 1 cup of milk. The cornflour helps thicken the cream, giving a texture close to that of cream.