100 Easy and Healthy Air Fryer Recipes for Dinner (2024)

Have an easy and nutritious dinner with these healthy air fryer recipes. There are healthy main entrees, side dishes, appetizers and more.

100 Easy and Healthy Air Fryer Recipes for Dinner (1)

From air fryer salmon and air fried chicken, there are plenty of easy and healthy dinner ideas for the air fryer to choose from that are perfect for busy weeknights. These quick dinner recipes taste incredible and are bursting with flavor without the guilt and calories of deep frying. Air frying allows you to have a healthier alternative to fried foods with no (or less) oil. When you need a little oil for crisping, you can substitute healthier oils can be substituted, like olive oil or avocado oil. Not only does an air fryer allow you to cook healthier, lower-calorie versions of fried foods, but it also helps keep your whole house cooler in the summer months when traditional ovens can warm up your house even more.

Most of these air fryer dinner recipes will be on the table in less than 30 minutes with minimal effort and prep! Some of these make great recipes for meal prep for the week. There are also clean eating, low-carb and keto recipes included to help with weight loss. Regardless of your diet preference, there are tons of differenthealthy dinner ideas that areeasy to whip up in a flash.

Chicken Healthy Air Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (2)

Chicken and Veggies from Gimme Delicious

100 Easy and Healthy Air Fryer Recipes for Dinner (3)

Roast Whole Chicken from Bits & Giggles

100 Easy and Healthy Air Fryer Recipes for Dinner (4)

Tender and Juicy Sesame Chicken Breast from Craving Tasty

100 Easy and Healthy Air Fryer Recipes for Dinner (5)

Fajitas from Cook the Story

100 Easy and Healthy Air Fryer Recipes for Dinner (6)

Chicken Parmesan from SkinnyTaste

100 Easy and Healthy Air Fryer Recipes for Dinner (7)

No Breading Air Fryer Chicken Breasts from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (8)

Healthy No Oil Air Fryer Chicken Wings from Best Recipes Box

100 Easy and Healthy Air Fryer Recipes for Dinner (9)

Crispy Buttermilk Chicken Tenders from FoodieCrush

100 Easy and Healthy Air Fryer Recipes for Dinner (10)

5 Ingredient Lemon Chicken from Bitz & Giggles

100 Easy and Healthy Air Fryer Recipes for Dinner (11)

Southwest Chicken Recipe from Beautifully Broken Journey

100 Easy and Healthy Air Fryer Recipes for Dinner (12)

Chicken and Broccoli from Eat Better Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (13)

Garlic Parmesan Tenders from Kitchen Dreaming

100 Easy and Healthy Air Fryer Recipes for Dinner (14)

Spiced Chicken and Vegetables from Zested Lemon

100 Easy and Healthy Air Fryer Recipes for Dinner (15)

Chicken Breasts from Recipe Diaries

100 Easy and Healthy Air Fryer Recipes for Dinner (16)

Super Crispy Chicken Thighs for Low Carb with Jennifer

100 Easy and Healthy Air Fryer Recipes for Dinner (17)

Healthy Chicken Nuggets from Erin Lives Whole

100 Easy and Healthy Air Fryer Recipes for Dinner (18)

10 Minute Roasted Chicken and Vegetables from Pinch Me Good

100 Easy and Healthy Air Fryer Recipes for Dinner (19)

Chicken Skewers from A Pinch of Healthy

100 Easy and Healthy Air Fryer Recipes for Dinner (20)

Gluten-Free Everything Bagel Chicken Tenders from Paleo-ish Krista

100 Easy and Healthy Air Fryer Recipes for Dinner (21)

Garlic Parmesan Chicken Bites from Air Fryer World

Beef, Turkey, Pork Healthy Air Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (23)

Turkey Breast from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (24)

Steak and Asparagus Bundles from Bellalimento

100 Easy and Healthy Air Fryer Recipes for Dinner (25)

Turkey Burger with Zucchini from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (26)

Beef & Vegetable Kabobs from Berry Maple

100 Easy and Healthy Air Fryer Recipes for Dinner (27)

Maple Dijon Pork Chops from Foodtastic Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (28)

Steak Bites and Garlic Mushrooms from Best Recipe Box

100 Easy and Healthy Air Fryer Recipes for Dinner (29)

Garlic Pork Loin from Binky’s Culinary Carnival

100 Easy and Healthy Air Fryer Recipes for Dinner (30)

Pork Chops and Broccoli from That Low Carb Life

100 Easy and Healthy Air Fryer Recipes for Dinner (31)

Pork Taquitos (Weight Watchers) from Just Plum Crazy

100 Easy and Healthy Air Fryer Recipes for Dinner (32)

10 Minute Healthy Turkey Meatballs from Pinch Me Good

Vegetarian Dinner Ideas

100 Easy and Healthy Air Fryer Recipes for Dinner (33)

Crispy Tofu from Glue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (34)

Sweet Potato Cauliflower Pattiesfrom Cotter Crunch

100 Easy and Healthy Air Fryer Recipes for Dinner (35)

Spicy Cauliflower Stir-Fry from Vegan in the Freezer

100 Easy and Healthy Air Fryer Recipes for Dinner (36)

Orange Tofu from Veggies Save the Day

100 Easy and Healthy Air Fryer Recipes for Dinner (37)

Falafels from Simply Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (38)

Zucchini and Corn Fritters from Watch What You Eat

100 Easy and Healthy Air Fryer Recipes for Dinner (39)

Tofu Italian Style from FatFree Vegan Kitchen

100 Easy and Healthy Air Fryer Recipes for Dinner (40)

Cauliflower RicefromGlue & Glitter

Seafood Healthy Air Fryer Recipes

Salmon

100 Easy and Healthy Air Fryer Recipes for Dinner (41)

Perfect Salmon from Noble Pig

100 Easy and Healthy Air Fryer Recipes for Dinner (42)

Honey Garlic Salmon from The Cooking Jar

100 Easy and Healthy Air Fryer Recipes for Dinner (43)

Low Carb & Paleo Salmon Patties from Food Faith and Fitness

100 Easy and Healthy Air Fryer Recipes for Dinner (44)

Garlic and Parmesan Cheese Crusted Salmon from Crunchy Creamy Sweet

100 Easy and Healthy Air Fryer Recipes for Dinner (45)

Cajun Salmon from Budget Pantry

100 Easy and Healthy Air Fryer Recipes for Dinner (46)

Maple Soy Glazed Salmon from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (47)

Honey Mustard Salmon from The Cooking Jar

100 Easy and Healthy Air Fryer Recipes for Dinner (48)

Shrimp

100 Easy and Healthy Air Fryer Recipes for Dinner (49)

Garlic Shrimp from Best Recipe Box

100 Easy and Healthy Air Fryer Recipes for Dinner (50)

Cajun Shrimp Dinner from Skinnytaste

100 Easy and Healthy Air Fryer Recipes for Dinner (51)

Lemon Pepper Shrimp from Life is Sweeter by Design

100 Easy and Healthy Air Fryer Recipes for Dinner (52)

Shrimp Tacos from Foodastic Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (53)

Whole30 Lemon Garlic Shrimp from Healthy Delicious

100 Easy and Healthy Air Fryer Recipes for Dinner (54)

Parmesan Shrimp from Bitz & Giggles

100 Easy and Healthy Air Fryer Recipes for Dinner (55)

Bang Bang Panko Breaded Shrimp from Stay Snatched

100 Easy and Healthy Air Fryer Recipes for Dinner (56)

Healthier Coconut Shrimp witth Dipping Sauce from FeelGoodFoodie

Other Seafood Dinner Ideas

100 Easy and Healthy Air Fryer Recipes for Dinner (57)

Crispy Fish from Food Faith Fitness

100 Easy and Healthy Air Fryer Recipes for Dinner (58)

Tuna Patties from Best Recipe Box

100 Easy and Healthy Air Fryer Recipes for Dinner (59)

Healthy Fish and Chips from Recipe Diaries

100 Easy and Healthy Air Fryer Recipes for Dinner (60)

Chunky Crab Cakesfrom Color Your Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (61)

Sushi Rolls from Glue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (62)

Healthy Fish Finger Sandwiches from My Fussy Eater

100 Easy and Healthy Air Fryer Recipes for Dinner (63)

Fish Tacos with Cilantro Lime Slaw from Lemons and Zest

100 Easy and Healthy Air Fryer Recipes for Dinner (64)

HealthySide DishAir Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (65)

Garlic Parsley Potatoes from Courtney’s Sweets

100 Easy and Healthy Air Fryer Recipes for Dinner (66)

Air Fryer Corn on the Cob from The Typical Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (67)

Asparagus from Berry Maple

100 Easy and Healthy Air Fryer Recipes for Dinner (68)

Zucchini FriesfromPlatings and Pairings

100 Easy and Healthy Air Fryer Recipes for Dinner (69)

Sweet Potatoes from Courtney’s Sweets

100 Easy and Healthy Air Fryer Recipes for Dinner (70)

Perfect Brussels Sprouts fromGlue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (71)

Roasted Cauliflower from Eazy Peazy Mealz

100 Easy and Healthy Air Fryer Recipes for Dinner (72)

Garlic Roasted Green Beans from Stay Snatched

100 Easy and Healthy Air Fryer Recipes for Dinner (73)

Mixed Vegetables from The Typical Mom

100 Easy and Healthy Air Fryer Recipes for Dinner (74)

Roasted Edamame from Tasty Air Fryer Recipes

100 Easy and Healthy Air Fryer Recipes for Dinner (75)

Super Easy Cabbage from Seeking Good Eats

100 Easy and Healthy Air Fryer Recipes for Dinner (76)

Fried Avocado from Easy Dinner Ideas

Healthy Snacks & Appetizers

100 Easy and Healthy Air Fryer Recipes for Dinner (77)

Buffalo Cauliflower Bites from Diethood

100 Easy and Healthy Air Fryer Recipes for Dinner (78)

Oil Free Garlic Parmesan Chips from Karissa’s Vegan Kitchen

100 Easy and Healthy Air Fryer Recipes for Dinner (79)

Ranch Kale ChipsfromGlue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (80)

Buffalo Cauliflower Wings from Laura Lea Balanced

100 Easy and Healthy Air Fryer Recipes for Dinner (81)

Best Air Fryer French Fries from Sweet C’s Designs

100 Easy and Healthy Air Fryer Recipes for Dinner (82)

Zucchini Parmesan ChipsfromAwe Filled Homemaker

100 Easy and Healthy Air Fryer Recipes for Dinner (83)

Ranch Seasoned ChickpeasfromGlue & Glitter

100 Easy and Healthy Air Fryer Recipes for Dinner (84)

Apple Chips from The Belly Rules The Mind

100 Easy and Healthy Air Fryer Recipes for Dinner (85)

Buffalo Cauliflower Tots from The Creative Bite

100 Easy and Healthy Air Fryer Recipes for Dinner (86)

Healthy Sweet Potato Fries from Fell Good Foodie

100 Easy and Healthy Air Fryer Recipes for Dinner (87)

Keto Onion Rings from Wholesome Yum

100 Easy and Healthy Air Fryer Recipes for Dinner (88)

Low Carb Parmesan Chicken Meatballs from Fluster Buster

100 Easy and Healthy Air Fryer Recipes for Dinner (89)

Healthier Mozzarella Sticks (with Skim String Cheese) from Show Me The Yummy

100 Easy and Healthy Air Fryer Recipes for Dinner (90)

Bang Bang Cauliflower from The Travel Palate

100 Easy and Healthy Air Fryer Recipes for Dinner (91)

Garlic and Parmesan Green Bean Fries from Adventures of a Nurse

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100 Easy and Healthy Air Fryer Recipes for Dinner (2024)

FAQs

What is healthy to cook in an air fryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

What's easiest to cook in an air fryer? ›

Here are all our favourite easy air fryer recipe ideas, from simple scones to the best crispy homemade potatoes.
  • 1Air fryer lemonade scones. ...
  • 2Air fryer tuna and sweetcorn nuggets. ...
  • 3Air fryer lamb chops. ...
  • 4Air fryer chips. ...
  • 5Air fryer mini OREO cheesecakes. ...
  • 6Air fryer bananas with Caramilk sauce.

What is the best meat to cook in the air fryer? ›

As with all dry-heat cooker methods (grilling, broiling, pan frying and oven roasting), tender beef cuts perform best in the air fryer. Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

What are the best foods to cook in an air fryer? ›

You can make practically anything that you would fry in an air fryer. It's great at heating frozen foods, but it's also fantastic for from-scratch foods, like chicken wings, potato chips, donuts, and extra-crisp cookies.

What are the negatives of cooking in an air fryer? ›

Cons of Cooking with an Air Fryer:
  • Potential Loss of Nutrients: While air fryers boast being a healthier cooking option, there is a possibility of nutrient loss during the cooking process. ...
  • Formation of Acrylamide: ...
  • Limited Cooking Capacity: ...
  • Texture and Taste Differences:
Jul 12, 2023

Why are people getting rid of air fryers? ›

People getting rid of air fryers in favour of kitchen appliance that's cheaper to run. Households are shelving their air fryers in favour of another kitchen appliance that is cheaper to run, and just as healthy.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Can you put tin foil in air fryer? ›

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer. Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

Can you put raw meat in Airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

Does meat go brown in an air fryer? ›

No. It won't get hot enough to properly sear the steak. You're better off using a very hot cast iron skillet.

Do you put oil on meat in air fryer? ›

While your Philips Airfryer does not require oil to cook and fry the food, adding oil directly to fresh ingredients when preparing them, such as freshly peeled potatoes or chicken, can create a crispy layer and improve the overall taste of your dish. Note: never pour oil into the pan of the airfryer.

What I wish I knew before I get an air fryer? ›

6 things I wish I'd known before I bought an air fryer
  • Air fryers do not fry. Deep fried foods: not like air fried ones. ...
  • The air fryer parts you use most are easy to clean but the outer parts… not so much. ...
  • There's a war going on in the air fryer community! ...
  • Air fryers can be quite large.

Can you cook hamburgers in a air fryer? ›

Season on both sides with salt, pepper, and burger seasoning. Preheat air fryer to 370°F. Cook for 5 minutes, then flip and cook another 5 minutes on the other side. If adding cheese, open the air fryer, top with cheese slices, then immediately close again to let the cheese melt for 1 minute after the burgers are done.

Can an air fryer cook raw chicken? ›

You sure can. The first time I did it felt strange because all I'd ever cooked in there was vegetables and pre-cooked foods like chicken nuggets, tater tots, etc. As long as you cook your chicken until it reaches an internal temperature of 165 degrees, it is perfectly safe to put raw chicken in an Air Fryer.

Is cooking in an Airfryer healthier than the oven? ›

Food is just as healthy when cooked in an air fryer as in an oven. It may be slightly healthier if you use less butter or oil in the air fryer. 4. It's important to check the instructions that came with your air fryer to adapt cooking times for different food products.

Is there an air fryer without Teflon? ›

GreenLife Countertop Stainless Steel Toaster Oven Air Fryer, PFAS-Free, Ceramic Nonstick Tray Rack and Airfry Basket, Dual Heating, 4 Slice Capacity, Adjustable Temperature and Time Control, Turquoise.

References

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